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You Are Rich Already

A man with a net worth of $100 million doesn’t feel rich or happy — he lives with a sense of lack, because someone else is worth $200 million. A man who lands a job paying him 5,000 more than his last salary — when he’d hoped for just a 1,000 raise — feels rich, because he can now meet his wants as well as his needs, and still save …

Face Off Against Fear

Does fear hold you back from making everyday decisions? Does fear keep you from taking action? Does fear affect your relationships and your experience of life? Does fear, in short, overpower and paralyse you? A common interpretation of FEAR is “False Evidence Appearing Real.” Do you agree, at least partly? Fear is an emotion, but it’s driven by the thoughts running through our heads. Have we ever really questioned those …

The Ability to Ask for Help Is a Sign of Strength

Is it easy to ask for help? Try it yourself and see how it feels. You may notice your self-image — who you think you are, and who you want others to think you are — gets in the way. And what happens is that you choose that unreal image over what life is actually asking of you, staying stuck or even getting worse: unhappy, longing, caught between who you …