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When life gives you no option!

One of my coachees came to see me recently, looking horrified and stressed. She’d been going through a rough patch — long hours, high targets, no recognition, health issues from the stress, and political battles just to get through each day. All of it had spilled over into her time with family, straining things at home too. She’d given more than a decade to this organization, poured her energy into …

Trust Your Journey

Despite being intellectually aware, we often give in to situations that don’t feel aligned with what we want, or where we want to go. We start seeing them as failures, letting our energy sink into limiting thoughts and beliefs that shrink our efforts even further. That’s when we unconsciously slip into a victim mindset — a strange kind of comfort zone for the human mind, whether we realize it or …